Are you interested in a losing weight?
PNHD is looking into the possibility of starting a new weight loss support program called TOPS: Taking Off Pounds Sensibly. This weight loss support program is peer lead and peer driven. Members meet regularly to share recipes, ideas, successes, and struggles and have the option to weigh in.
Who will lead the classes?
In TOPS, the class leaders are participants of the class. The class facilitator would likely be someone from the community. Are you interested in being a leader?
I’m interested in learning more about TOPS! What should I do?
PNHD is holding a general meeting so that people can more about the program. The general meeting will be held on November 14th at 5:00 pm at the Senior Meal Center. Also, please contact the program coordinator, Abbey McCarthy, and tell her that you are interested.